Will I get a sugar high?

If you use Quic Disc Simply Carbs during exercise you will not get a sugar high.  The feeling of a sugar high is the result in a spike in insulin.  We believe the best way to prove it to you is for you to try Quic Disc Simply Carbs during your training.   Independent research has shown that exercise eliminates the spike in insulin as your body signals that it needs the glucose in order to fullfill its energy needs.  Below are studies that speak to the use of simple carbohydrates in exercise.

 

The Straight Dope on Sugar in Sports Drinks, November 12, 2009 By Matt Fitzgerald

The Importance of Carbohydrates and Glycogen for Athletes, January 17, 2013 By Iñigo San Millán, PhD

Intense Exercise Has Unique Effects on Both Insulin Release and Its Roles in Glucoregulation, Implications for Diabetes Errol B. Marliss and Mladen Vranic